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Category: Recreation

Basketball Positions Explained

If you have watched basketball games and you are not as familiar with the game, it can get understandably confusing when you are listening to people’s commentary on the game and taking about different positions, so we have decided to make things easier for you by listing down and explaining the different positions in a basketball game.

Now there are 5 key positions in basketball and each players has to perform the duties of at least two positions and they move around the court.

  • The centers are always positioned near the court and are usually the tallest person in the group. They are supposed to be stronger and more domineering since it is their job to prevent block opponents from shooting the ball into the basket. They are also responsible for handling rebounds and to shoot for the basket to get a score.
  • The power shooter will operate around the wings and corner areas of the court. They are supposed to be able to handle a lot of physical play, deal with rebounds and shoot from longer distances than the center usually does.
  • The small forward will be comparatively shorter than the other two, however, their ability to guard is more important. They can also play like the center and power shooter as well, and they should be good with long distance shoots.
  • The shooting guard has to move around a lot since they have to dribble the ball faster along the court and design the offensive play for the game. They will also have to make the most shots in the game. Michael Jordan was the shooting guard for the Chicago Bulls and was known for the michael jordan vertical, which is basically the longest vertical jump in basketball history.
  • The point guard has to deal with handling the ball to other player, making long distance shots and help coordinate their teammates for offensive plays.

What Rules of Running You Should Remember

Even for seasoned runners, it can be quite overwhelming before participating for an upcoming racing event. Runners have to stay lean and muscular so that they can deliver maximum strength while they are on the track and minimize the chances of any injuries. Whether you have crossed hundreds of finish lines or you are a novice runner, there are various rules that you should incorporate into your running program in order to get positive results. From drinking plenty of water to stay hydrated to tracking the calories to maintain the body-fat ratio there are many things that have a strong impact on your overall running performance.

From the total distance covered to the time limit in a particular event, mimicking the main outlay of an upcoming event might be highly beneficial for you. Not only would you feel more synchronized after running a few miles on the race day but you would also have less chances of being disqualified from the championship due to physical injuries. Interval training is highly important as your body would get fatigued quickly if you over-train without taking on timely basis. If you are looking for eye-catching and high quality race awards for running events then make sure to visit the website of Running Awards & Apparel now.

It is always wise to progress gradually in your training program so that you don’t injure your body with sudden additions. Your ligaments or tendons can get sprained if they were not accustomed to withstand a higher amount of force and therefore you should not increase the difficulty level more than 10 percent per week. The blood circulation in our body becomes distributed as we have food and this is the reason runners are advised to wait at least two hours after the meal before doing any type of exercise.


TV Shows That Need to Come Back

The world of Hollywood is fickle and can often cause a lot of problems for people that just want to be able to make good art. Hence, a lot of great shows that people enjoyed ended up getting cancelled for reasons that most people are just unable to understand. These TV shows need to come back so that they can finish their stories and give people the endings that they deserve, because after all once we are emotionally invested in a story we need to be able to resolve it. Here are some shows that really deserve to come back:

Freaks And Geeks

There have been a lot of shows about high schools and the like but few have gotten it quite as right as Freaks and Geeks. The show managed to paint an accurate picture of high school life without completely infantilizing its teenage characters. It also managed to remain quite realistic in its story lines, allowing teens everywhere to feel normal because the characters on the show would be going through a lot of things that they were. The show ended on a bit of a cliffhanger as well so we really need to know what happens next!

Deadwood

Before pretty much every genre had started to be redone in a gritty manner, we got Deadwood which showed us the darker side of the wild west. This cowboy show portrayed the dirt and squalor of living at that time instead of idealizing and romanticizing it as some kind of adventure. The show had incredible characters and a detailed plot. You really got into the motivations of some of the people in the show. It’s a pity that it got cancelled after three seasons, and just when it was getting really good too!

Angel

Buffy the Vampire Slayer is an iconic show that incorporates supernatural horror and adventure with a relatable high school setting, and it is so good that its sister show Angel often gets overlooked. Angel was a great show that had a darker, more mature setting than Buffy. It lasted five seasons but the sixth season was suddenly dropped even though the show ended on an enormous cliffhanger. We still don’t know what happened next, so the show needs to come back for at least a few episodes to resolve the plot line.

Firefly

Here we have the absolute pinnacle of unfortunate cancellations. Firefly had it all. It had characters you fell in love with, the perfect blend of seriousness and fun, a world that you could get immersed in and a plot that you could nail bitingly invested in. If it had been allowed to continue, Firefly would have gone down as one of the great shows in history. What actually ended up happening was that the network aired episodes out of order preventing the show from gaining a fan base at first. The network cancelled the show but it gained a lot of popularity later on through DVD sales.


The End of an Era

It was not that long ago that people like Jimmy Page and Robert Plant tore up stadiums and were legendary figures in the world. Now, however, things are a lot different. One of the more alarming aspects of this reality has to do with the fact that all of the rock stars have started to fade away. Of course, few can forget the past two years in which we ended up losing so many amazing musicians of the past due to their deaths. However, these are not the only musicians that we have lost. A lot of famous acts such as Rush, Elton John and Ozzy Osbourne are also retiring.

While this may concern you, it is important to understand why so many incredible bands are deciding to hang up their spurs rather than persevere. The first thing to consider is, of course, the fact that they are all old now. We are talking about people that are in their seventies, people that have been on the road for decades now. Normal people suffer so many health problems, but for people that have to engage in the physically taxing act of performing on a regular basis, age plays an even more important factor.

At such ages, our old school rockstars probably just don’t have the energy or good health that would allow them to go on such enormous tours. After the terrible year where we lost so many beloved icons, it is fair to say that a lot of people would be fine with these musicians deciding to put their health first. It also wouldn’t have helped that pretty much all of these famous musicians probably did a lot of drugs during their heydays, which would have resulted in further deterioration of their bodies.

Of course, there is also the fact that so many of their contemporaries passing away has probably made these rock stars realize just how short life is. Chances are that they just want to be able to live out the rest of their days with the people they love rather than having to deal with the pressures of living up to fan expectations and performing on a stage night after night. They have also probably learned from the ill health their contemporaries suffered due to their workaholic nature and don’t want to end up in a similar situation themselves.

Whatever the case may be, these musicians retiring does not change the fact that they have given us so much incredible music over the years. They might even continue producing new music because studio work tends to be a lot easier to get done with than stage performances. We can always be hopeful for the future, but even if these legends never make more music again we will always have the music that they once created. Hence, we will always be able to put on one of their records and remember how great they were.


Shocking Episodes of Popular TV Shows

When you watch a comedy show, chances are that you are looking for some easy laughs and a good time. After all, the whole reason we watch comedy in the first place is so that we can stop worrying about the world and just turn our brains off for a little while. However, in the golden age of television, the 1970s to be precise, a lot of immensely popular comedy shows aired episodes that were very different from their usual fare. These episodes were referred to as “Very Special Episodes” and they were famous for having content that was of a very serious nature.

The reasons behind these episodes varied. They were often aired with some kind of political agenda in mind, with the creator of the show trying to push a certain kind of ideology. Often they were just meant to help society in some way with the creators or studio executives trying to use their influence to make the world a better place. Often these episodes were aired to commemorate a cast member that had passed away. Whatever the case had been, these episodes often had shocking subject matter. Here are some examples that stand out quite a bit.

Saved By The Bell

Saved by the Bell was a show that was aimed at teenagers. Hence, the episode that showed a character getting addicted to drugs while trying to excel at school was a very important one for the time.

Roseanne

You generally wouldn’t think that a show about a working class family that was set in the 90s would tackle issues like homosexuality, but Roseanne is just one of those groundbreaking shows that frequently did things like this in spite of what people might have thought.

The Golden Girls

This sitcom about a group of elderly friends won many hearts but it did a lot of good as well. The primary reason this sitcom received so much attention for its special episode is because it tackled one of its characters possibly having AIDS!

Growing Pains

A special episode about drinking is rather predictable, but Growing Pains went one better by showing people that they could talk about it in a constructive manner. The show talked about drunk driving especially, and how toxic it could be for the people around you, not to mention how much danger it could put people in.

Too Close For Comfort

This show did not get very famous during its time but it did manage to tackle the pressing issue of assault, specifically how men can be assaulted by women. This episode shed light on this issue and talked about it in a way that made a lot of people take it more seriously.

Maude

This heartwarming show was never afraid to talk about controversial topics. This show’s very special episode talked about abortion, focusing on a woman’s choice during the 70s which really was quite progressive for the time.